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We have been there 1 year but always had to break before belt. Karate Fitness is the best and we love Sensei-Jeff, he’s the best. He disciplines the children with gentleness, I highly recommend him. Thank you Sensei for all you do.

Grade “A” martial arts school! Jeff Harris is a martial artist that has so much to offer his students.

More than just physical conditioning, we were hoping the kids would learn to be more focused, more confident, and more respectful. We are very happy with our kids’ progress in these areas, and in others that we didn’t expect that have improved and enriched their character all around. Sensei Harris has a great way of teaching that balances discipline and progress with just enough humor and fun. The dojo has a sense of community, bringing like-minded families together for other activities as we…

Professional Instruction I can highly recommend Karate Fitness as top notch Karate and Martial Arts School. The Instructor Jeff Harris, has taught at South Western Illinois College and works with students of varying age and skill levels.

Karate has taught our daughter not only self defense, but discipline in her endeavors. Sensei Harris has done a fantastic job with all the kids getting them to achieve their goals, not only in Karate, but all daily activities. Our daughter looks forward to every lesson, and continues to grow both physically and mentally.